There are several good reasons why massage is an excellent Christmas gift. As a matter of fact, it is perfect for any holiday themed party. It is also used an appreciative gift for employees and a corporate gift for business partners. Whether it is for your friends, loved ones, or associates, it is a gift […]
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When you are in love, every moment becomes special and every act a good memory. You remember the first kiss, the first touch, and caress, and it makes the whole experience really beautiful. As you grow in love, you begin to find new and creative ways to increase your connection. Couples massage is one creative
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MASSAGE AS A SELF-CARE DURING TRAVELLING Massage is an essential part of self-care and improves the overall well-being of the body. When was the last time you gave yourself a treat while traveling? Or pamper yourself at least during your travel? In as much as you want to stay healthy, you have to take care of
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Massage is an ancient art and a form of physical therapy practiced in China, Greece, and India over 3000 years ago. However, massage found its way to the Western world through the work Per Henrik Ling who developed Swedish massage. Furthermore, Ling is important to our discussion because his style of massage and ideas are
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Massage is very popular and well-known for improving blood circulation, relieving chronic pain, and aiding the healing process of the bone. Besides, it’s ancient and practiced for over a thousand years now. However, the full potential of massage is not known yet. As for osteoporosis, massage boosts healing and gives old people deep relaxation. But,
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How does massage benefit a paralyzed patient? Read on to find out! A paralyzed patient might feel life’s unfair, which leads to anxiety and stress. Thankfully, a massage will help improve his emotional, physical and mental well-being. I understand this is a medical topic and everyone would love to have a good read. For this
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As the temperature rises and everything starts to blossom, those afflicted with allergies start a long battle against sinus pain, itchy eyes, and nasal congestion – and that is simply the beginning of the long list of diseases affecting people with allergies during the spring seasons. According to statistics, about 4.1 million Australians battle the
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Every pregnancy is a special experience. It is the most rewarding experience women are lucky to have. So whether it is your first pregnancy or not, know that you have begun the journey to one of the most beautiful experiences that life offers – the birth of a newborn. As amazing as pregnancy is, I
How Much Do You Take Care of Yourself Women of today have a lot on their plate especially, younger women who are trying to build their career. Balancing a career with their personal lives – raising or maintaining a family – becomes overwhelming with obligations and responsibilities. As a woman, you take on many roles
Simple Yet Important Ways to Take Care of Yourself Read More »
When was the last time you slept for eight hours straight, uninterrupted? To stay healthy and happy as an adult, you need at least eight hours of uninterrupted sleep. If you cannot enjoy uninterrupted sleep, it affects your cognitive functions and leads to depression. Lack of sleep or waking at intervals affects your body and
2 of the Best Things in Life You’re Probably Taking for Granted Read More »
“Me Time”… A luxury or a necessity? When was the last time you had your “me time”? If you’re taking too long to remember…then most probably it has been quite a while since you had one. With the constant demand and busy schedule of life nowadays, it is really quite hard to squeeze in some
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