We’ve all experienced it. After a long and stressful week, you decided to book in for a massage to relax and destress. Sadly, it ended up with you feeling more stressed, sore and waking up the next day like with bruises all over. Thinking about...
One Sunday morning, I had a chance to catch up with a colleague and her husband over breakfast. We had a great chat as to what we’ve been up to during the Christmas holidays. They shared that they really had a wonderful time until the...
Massage over the years has become increasingly popular as more and more people succumb to everyday stress of life, work, and family matters. We all have our own reasons as to why we go for a massage. Often times, majority of us believe that all...
Hats off to all the players as Australian Open ended this weekend on a high note. It was with great pleasure to watch all the nail-biting matches from start to end. As I watched highlights of the games, I couldn’t fathom how much their...
We’ve all experienced the benefits of massage on different levels regardless if our end goal was either to loosen up tight muscles or just to pamper ourselves. Nothing beats the feeling of knowing that you really got your money’s worth for the...
Valentine’s is just around the corner. Have you been putting together a surprise for your hubby or having a hard time like everyone else? Others might say, it’s just another day. People don’t celebrate it anymore. Love is hard...
A few days ago I had this anxious feeling I couldn’t shake off. I didn’t know where it was coming from or the reason why I was feeling that way. I took a step back and tried to remember the previous week, checked my to-do list, pulled...
Stress can either push you forward or hold you back. In certain instances, stress can paralyze you and even take over your life. Scary right? It is a fact and in this world, we are in right now…it is everywhere. People can be stressed out...
The journey to motherhood is often daunting and exciting at the same time as most of my momma clients describe it to me when they go in for their pre or post-natal massages. For mums, it is often overwhelming as they go through pregnancy...
There’s nothing like that post-massage feeling when your body is as soft as butter and you feel the weight of the world has been lifted off your shoulders. You feel like a new person ready to take on life yet once again but it becomes frustrating...