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Best Types of Oils for Massage

Best Types of Oils for Massage

Massage therapy has ceased to be a luxury and has become a necessity in this hectic world. Daily physical and mental stress drains a person of all enthusiasm and leaves one feeling tired, sore and depressed. Massage helps to rejuvenate both...

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What is the best massage style for older people?

What is the best massage style for older people?

Massage is an alternative therapy to relax one’s body as well as refresh the mind. If done professionally, it has the most beneficial effects on our body. As far as massage is concerned, there is no age or physical state restriction to it. An...

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