SPORTS MASSAGE WORKSHOP

$180.00

Or 4 Fortnightly instalments of $45.07 withInfo

The 3.5-Hour Massage Workshop For The Active Lifestyle! 

Looking for a massage workshop to help those tired muscles soften up or assist you in your speedy recovery from injury either from sports or gym workouts? Learn forearm and elbow massage techniques together with specific stretches with us to help you recover quickly and get you going in no time with your active lifestyle.   

This 3.5-hour hands-on workshop is uniquely designed to focus on learning sports/deep tissue massage techniques and stretches together with flowing massage strokes to ease muscle tension throughout the body which is either caused by playing sports or regular gym workouts.  

Forearm and elbow pressure techniques will be used to apply firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles) without causing discomfort to the giver and receiver. Specific stretches, ART and PNF techniques will also be learned in this workshop combine  

This is best for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, sore shoulders, and scar tissue from sports/workouts or just simply from having an active lifestyle. 

Who Should Attend This Workshop 

We recommend this workshop to ANYONE who wants to learn sports massage in the comfort of a professional, friendly, & extremely relaxing environment — no prior experience required! 

It is best that you have prior knowledge of basic massage techniques so we can build up from it. Don’t worry you don’t have to be a pro to do this course, as long as you love massaging everything will be easy to grasp. 

What’s Included 

All materials and equipment needed for the massage
Goodie bag starter kit
Nibbles and refreshments
Certificate of completion 

Course Topics 

  • 60 min sports/deep tissue massage routine and stretching techniques
  • Learn sports/deep tissue massage techniques and manipulation
  • Learn how to massage each body part with deeperpressure consistently without hurting your partner or yourself 
  • Learn how to use these techniques to break down knots, stiff muscles, scar tissue and free up tension effectively
  • Learn specific stretches that you can apply together with the massage techniques
  • Contraindications, workplace health and safety, body spots to avoid massaging
  • What oils to use to amplify and increase benefits of massage.

Benefits Of Attending This Workshop 

Our workshops provide the hands-on experience, personal insight, and guidance that you can’t get from simply reading a massage book or watching massage videos online— and you’ll have the opportunity to ask questions and get feedback all in real-time! 

The massage techniques that you will learn can be used anytime and anywhere to instantly alleviate stress and tension in your body and in others and help you live a calmer, more relaxed life. 

Money Back Guarantee 

If you are not satisfied with your workshop experience for any reason, please contact us to see how we can make it right! 

FAQ 

What should I wear?
Comfortable and relaxed/loose-fit clothing. 

Is this workshop only for couples?
No, all are welcome! Many friends and family members also love attending together. 

Can I attend by myself?
Definitely! We promise you won’t be left out. 

Is this workshop appropriate for pregnant women?
Yes! Massage is incredibly beneficial for pregnant women. 

What if I have prior injuries?
Please let our professionals know of any prior or existing injuries or conditions. 

What if I have allergies?
Please let our professionals know of any allergy you may have. 

Learning Outcome 

The goal is for you to be able to confidently perform sports/deep tissue massage techniques and stretches to break down knots, stiff muscles, scar tissue and free up tension throughout the body. 

Duration 

3.5 hours 

Schedule 

DATE: Every 2nd AND 4th Sunday of the month 

TIME: 9-1230nn 

LOCATION: Burwood NSW 2134 

Class Size 

2-6pax 

Category: Product ID: 5065