March 2019

6 WAYS TO MAKE THAT POST MASSAGE FEELING LAST LONGER 1

6 WAYS TO MAKE THAT POST MASSAGE FEELING LAST LONGER

There’s nothing like that post-massage feeling when your body is as soft as butter and you feel the weight of the world has been lifted off your shoulders. You feel like a new person ready to take on life yet once again but it becomes frustrating at some point when…just like a drug the bliss […]

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10 Essential Self Care Tips for Mums 2

10 Essential Self Care Tips for Mums

The journey to motherhood is often daunting and exciting at the same time as most of my momma clients describe it to me when they go in for their pre or post-natal massages.   For mums, it is often overwhelming as they go through pregnancy, doesn’t matter if it is their first or 6th time. They see

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